Exercise, Smoothies and Juices, Superfoods

A Healthy Start to a Healthy Day

 

 

Good Morning!

I am newly refreshed and ready to go after a long early morning hike with my close friend. Lucky for me we always have tons to laugh about, making it the perfect way to start a day.

Did I mention she brought me a homemade kale and ginger smoothie! Does she know me or what!

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