“There are some days when I think I’m going to die from an overdose of satisfaction” Salvador Dali
I am healthy, I am loved, I share my life with family and friends, I have a bookshelf of wonderful books, I have a window view of a river, the sun is shining, my bamboo is growing, I feel energized, I can afford to buy fresh fruits and vegetables, I am thankful for a 3-day weekend of live music, my boyfriend cooked me a delicious bowl of broccoli and potatoes for lunch, I love the sunlight in my bedroom, I love my soft and cozy bed, the incense burning, I love talking with my neighbors, I am grateful to have two wonderful living grandparents, I am fortunate to have hilarious and caring friends, I love my ability to speak my mind and follow through, I love my creativity, I love my spiritual awareness, I love my curiosity of life.
Sometimes we have to remember to be our number one fan and my favorite way is to simply list the things we are grateful for, things we love about ourselves, and the things and people we love around us. I think we should make this a weekly practice of thanking ourselves for doing our very best everyday and remember that our lives reflect the love that we think we deserve and the love that we give to ourself.
What is your list?