Red Curry Tempeh
Antioxidants, Dinner, Food, Lunch, Recipes, Superfoods, Taste

Red Curry Tempeh

The winter weather has officially rolled in and therefore it is time to boost the hot, spicy and warm flavors, hence the red curry. This dish is packed with superfoods to boost metabolism and aid in detoxification. Not to mention, this blend of herbs and spices is a fabulous blend of antioxidants that is are a great way to combat excess mucus, sore throats and runny noses.

According to Ayurveda, the winter time is the king of all seasons. It is thought that winter is actually the best season to improve immunity and contrary to popular belief, it’s not a weakening season if you know how to strengthen immunity through the diet. Winter is the season when nature is ready to nurture us. Due to the digestive level being very high, people feel hungrier, and can actually digest food better in winter, thus nourishing their bodies more. For this reason, it is vital to supplement the diet with warm foods and hot spices, making this dish a perfect winter food.

 

 

Image by ginparis2002

 

 

Reference: http://www.naturalhealthcareguide.com/2011/01/indian-winter-diets.html

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