Sunday Morning
Sunday is the one day that still stands still, and for that I am so grateful. I awoke to a beautiful sunrise, cranes taking flight off of the Austin river, and a few early morning runners hitting the lake path. I made a cup of tea, lit some incense and got back into bed. Opened my book and read.
It is these moments that are so essential for our peace of mind, our happiness and our health, and I can only hope that you find yourself enjoying these moments too. Life is the most beautiful in the most ordinary moments, we just have to allow it to stand still long enough for us to notice.
Happy Day of Rest 
Austin Sunrise Town Lake
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Hi Kale Enthusiasts! My name is Lauren and I am a certified nutritionist but more importantly a nutrition nerd. My favorite things are farmer's markets, the ocean, my vitamix, stopping to smell the roses and most anything that comes straight from the ground. Welcome to my quest! 
Join me in my quest to find "The Holy Kale" of the health and wellness world. On this journey I will share with you the best way to feed your mind, body and soul so that you can be inspired to express your ultimate health! 
I LOVE Sundays!!!!
gorgeous!!!
& a great reminder for all, enjoy your week!
T