Cabinet Clean Up!

Mar 1, 2012 by

Cabinet Cleanup


Today I have a special post dedicated to one of my close friends who is looking to start on a plant-based diet. So as a tribute to help her on her journey, I am going to share with you how to get started by stocking your kitchen cabinet with the healthy basics. While each of us is going to have our own taste preferences, the following are typical items that you can use to put together tons of plant-based vegan dishes.

Remember, you can always refer to the THK Kitchen for a complete shopping list as well.


You are now one step closer to being a health-food Rock Star! So print this out, get your butt in the car or on the bike, and get to the store. If your local store or farmers market doesn’t have these items, or items similar to them, then get online. The world is your oyster and all these items are merely a click away (Amazon has almost all these items). No excuses here 🙂 If you need more guidance, check out THK Kitchen (the ultimate shopping guide), and Criminals in your Kitchen.

So go forth my new found plantarians! Be Healthy and Feed that Belly!


 ≈ For more healthy living tipsrecipes and inspiration please subscribe to this blog on the top left of the homepage, follow me on Twitter, and  Join the THK health conversation on Facebook!


♥ Your Best Plantarian Buddy,



  1. Taryn

    You’re the best!!!

  2. Jennifer

    Great article Lauren! Just wondering if you have any further info on how to sprout lentils, quinoa, grainn, etc. at home or if that’s encouraged? You’re thoughts are always greatly appreciated! 🙂

    • lauren

      Definitely! I was actually working on a post so stay tuned!

  3. This is sooo good I was wondering how on earth to start thi,. but this makes it easy!! thanks again!

Leave a Reply

Your email address will not be published. Required fields are marked *

Content Protected Using Blog Protector By: PcDrome.