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Appetizers, Dinner, Lunch, Recipes, Snacks, Taste

Actually Healthy Animal-Style Fries + Vegan!

I think the best part about plant-based eating is that you can actually have your cake and eat it too. In this case, you can even have the most indulgent, decadent, seemingly “bad for you foods” even on a healthy diet! And how is that possible you may wonder? Well, you simply upgrade the ingredients! And that is exactly what we are going to do. We are going to wave our magic food wand and do the impossible! Make actually healthy animal-style fries that are even vegan! I love when you can enjoy your favorite indulgences without the guilt. Don’t you?

Just for a little context here, the main reason that most foods are unhealthy is because they contain low-quality, cheap ingredients that contain far too many chemicals, preservatives and food-like substances. In the case of animal-style fries, made so very popular from the California fast food chain, In-N-Out Burger, the pitfalls lie in the ketchup, relish, white potato fries, mayonnaise, and cheese. Ketchup and relish most always contain high fructose corn syrup, a genetically modified sugar-like substance known to cause obesity, heart disease, high cholesterol and metabolic syndrome. White potatoes are empty white carbs that lead to quick weight gain, blood sugar imbalance and increase risk for diabetes. Mayo is almost always made of soybean oil, a low quality genetically modified oil that causes body-wide inflammation. And finally cheese. The cheese used in the regular recipe is loaded with hormones and antibiotic residues, and can be a huge stress on digestion in the body and is quite inflammatory. So, for all those nasty, unhealthy, disease-causing ingredients, we are going to upgrade them. Upgrade them to clean alternatives, far richer in nutrients, giving you not only the same great taste, but a piece of mind as well.

Give this recipe a try, and see how actually healthy animal-style fries can transform your life, and your clean eating diet! Enjoy!

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6 Comments

  • Reply Jenny June 26, 2012 at 6:15 pm

    Wow, those look soooo good.

  • Reply Lindsay Loves Veggies June 27, 2012 at 2:09 am

    Cool!!! I use to be obsessed with Animal Fries! I can’t wait to try these! 🙂

  • Reply Diane June 27, 2012 at 11:56 am

    I am SO making this for breakfast!

    • lauren
      Reply lauren June 27, 2012 at 2:05 pm

      Oh now that would be awesome! I love indulging in the morning 🙂

  • Reply Wendy June 27, 2012 at 1:53 pm

    Oh, my! This looks absolutely amazing! I’m putting this one on my July 4 week menu.

    • lauren
      Reply lauren June 27, 2012 at 2:04 pm

      Ohhhh Great idea!!

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