This website, The Holy Kale.com is a website written and edited by the founder, Lauren Felts. The content provided is for general information purposes only. The content written on The Holy Kale is based on the personal experiences, reviews, testing and research. No content has been created that has been influenced by any company, advertiser, or pr firm.



The Holy Kale is not engaged in rendering medical advice or professional services. Information available at this site should not be used for diagnosing or treating a health problem or disease. Nor should the information replace the advice of your doctor or health care practitioner. Information at this site is general information provided for educational or reference purposes only. By using this site, you signify your assent to this disclaimer.

No warranty or guarantee of a cure is expressed or implied with any information at this site, nor does The Holy Kale make any representations regarding the use or the results obtained with the information. In no event shall The Holy Kale be liable to any person or individual for any loss or damage whatsoever which may arise from the use of this site or any of the information available at this site.


Products Sold and Affiliate Links

Products sold on The Holy Kale have been hand selected by Lauren and have been chosen based solely on her high opinion of the product and its integrity. They are not being sold strictly for business purposes only, but to provide an outlet to customers to have an opportunity to access the best and cleanest products on the market.

The Holy Kale is an affiliate of Health Beyond Hype, Mychelle, Vitamix, Amazon, Russell James Raw Chef and Sunfood. All affiliate relationships have been created to offer the best possible product for the viewers of The Holy Kale. Every product recommended by the site is an honest, true recommendation. The Holy Kale will only endorse products or services that Lauren believes, based on her personal experience, are worthy of such endorsement.

Affiliate links direct the viewer to stores that carry the item that is being discussed. In return, the company will give The Holy Kale a small commission if you purchase the item through the link. In no way is any post created for the purpose of a possible commission. Affiliate ads are also placed in the  advertising column when space is available. The Holy Kale only works with companies for whom Lauren deems beneficial to the reader.

If The Holy Kale has helped you to decide a product was right for you, please do use our links! They help keep this site alive and running and we always appreciate your support!


Image and Content

The content and images published on The Holy Kale are protected by copyright, and any unauthorized copying, reproduction, republishing, uploading, posting, transmitting or duplicating of any of the material is prohibited without our express written permission. All images used on The Hole Kale are either original works or attributed to photographers from Flickr. Please refer to the image author in order to support their work on Flickr. We love and appreciate their contribution to The Hole Kale as they make it a vibrant and living piece of art. Republication of content or images on The Holy Kale without express permission may result in billing for use of the material, formal notification of the violation to hosts and advertisers under the Digital Millennium Copyright Act, and other legal action as deemed necessary. If you would like to use any material from The Holy Kale, please contact lauren@theholykale.com for permission.



  • Reply Melanie Stewart May 9, 2012 at 1:32 pm

    I love your website and have referred many friends to it! I did copy your printable list about MSG and also how to store fruits and veggies and the dangers of the microwave for an easier reference than logging on to a computer. Will definitely be passing you along on facebook etc.! Great job

    • lauren
      Reply lauren May 9, 2012 at 2:08 pm

      Thank you so much Melanie! I will continue to make helpful articles to grow our health community 🙂

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