Tonic Herbs Guide

May 25, 2012 by

  Tonic Herbs: “Herbs that promote a long, healthy, vibrant, happy life, without side effects, even when taken over a long...

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The Adoration of Tea

Mar 16, 2012 by

  If man has no tea in him, he is incapable of understanding truth and beauty.  ~Japanese Proverb   For 24 years of my...

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Healthy Eating Out Guide

Mar 15, 2012 by

One of my close friends has begun her journey to healthy eating and has been having trouble finding time to cook. As a trained chef,...

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Sip Rooibos in South Africa

Feb 27, 2012 by

  As we travel around the world, we learn about various eating habits that inspire us to make healthier choices, such as...

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The 5 Tibetan Rites

Dec 21, 2011 by

  It is no surprise to us that one of the key aspects of maintaining excellent health is avoiding stress and finding calm and...

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Don’t Worry: Playing for...

Nov 14, 2011 by

This video is one of a large series that was created by a non-profit organization called Playing for Change. I saw this movie about...

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