Food Truth | The Holy Kale

Mar 29, 2013 by lauren

Peanut butter and jelly sandwiches may go down in history as one of the true comfort foods that brings you right back to your...

Feb 27, 2013 by lauren

I can safely say that there most certainly has been a shift in health consciousness and that we are finally gaining some momentum...

Feb 9, 2013 by lauren

One of the hardest things about eating healthy is probably the times when we are not home. Faced with a million menu options,...

Jan 23, 2013 by lauren

Along the journey to a healthy diet and lifestyle, there always seems to be a few things that we feel we need to “give up”...

Jan 11, 2013 by lauren

In hopes of jumping on the New Year’s resolution bandwagon, I started to reflect on my last year and what improvements I hoped...

Dec 14, 2012 by lauren

Here at THK I have focused on the health of ourselves, but what about the health of our pets? I have actually been receiving pleas for...