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healthy house staples
Education, Food, Food Truth, Just for Fun!, Nutrient Basics, Nutrition Tips, Personal Care, Protocols and Detox, Question of the Day, The Daily Kale, Toxins

10 Healthy House Staples

I can safely say that there most certainly has been a shift in health consciousness and that we are finally gaining some momentum towards a new global awareness. Hooray!! While we still have a far way to go, I have begun to really see some great changes in the way […]

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IUD health risks and benefits
Education, Just for Fun!, Personal Care, Question of the Day, Sexual Health, The Daily Kale, Toxins

IUD: Are the Health Risks worth the Benefits?

In good old THK fashion, today we are going to dive straight into the controversial topic of sexual health. With the overwhelming response to my birth control post, I have received an even more staggering amount of questions on what to use as a replacement. Specifically, are the health risks […]

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