Macronutrients | The Holy Kale

Mar 29, 2013 by lauren

Peanut butter and jelly sandwiches may go down in history as one of the true comfort foods that brings you right back to your...

Aug 7, 2012 by lauren

“The drugstore in a bottle” is how coconut oil is now called in the Philippines where virgin oil has been creating...

Jan 31, 2012 by lauren

I have finally come around to sharing with you, my very dear readers, my ultimate secret for the very BEST energy food…...

Nov 16, 2011 by lauren

If you are vegetarian, vegan or raw, guaranteed you have been faced with inquisitive minds demonstrating disbelief over the...

Nov 16, 2011 by lauren

Changing your diet to a plant-based one can always be a bit challenging, especially when you want to make sure that you...

Nov 3, 2011 by lauren

Fats have long been wrongfully accused of being bad for your health, so much so that there has been an entire food...