Nutrition Tips | The Holy Kale

Mar 29, 2013 by lauren

Peanut butter and jelly sandwiches may go down in history as one of the true comfort foods that brings you right back to your...

Mar 18, 2013 by lauren

While I am a HUGE fan of my Kale Kleanse Juice ( I am talking about a borderline obsession here), sometimes its good to mix it...

Feb 27, 2013 by lauren

I can safely say that there most certainly has been a shift in health consciousness and that we are finally gaining some momentum...

Jan 23, 2013 by lauren

Along the journey to a healthy diet and lifestyle, there always seems to be a few things that we feel we need to “give up”...

Jan 20, 2013 by lauren

“If I were to start adding one healthy thing to my diet daily, what would that be? There you go. The most common question I...

Nov 10, 2012 by lauren

Raw food has slowly been creeping up in the food scene, offering a unique take on culinary creations, but how many people ACTUALLY...