Dragonfruit, Goji and Cashew M...

Feb 27, 2014 by

If you have ever been subject to a hotel continental breakfast, a convenient store energy bar or travel sized cold cereal and boxed...

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Low-Sugar, Green Smoothie for ...

Oct 6, 2013 by

About three months ago I realized that I needed to start cutting back on sugar… sugar of all kinds. Yes, I know, an awful...

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Tropical Green Juice

Mar 18, 2013 by

While I am a HUGE fan of my Kale Kleanse Juice ( I am talking about a borderline obsession here), sometimes its good to mix it...

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Raw Coconut Almond Yogurt

Sep 20, 2012 by

The past month has been a whirlwind of change for me (hence the infrequent posts), and I have had to really nail down a certain...

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Banana Beet Smoothie

Jun 12, 2012 by

“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire,...

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Apricot Salba Tapioca for weig...

May 22, 2012 by

  It is about 9 pm at night and your stomach begins to growl… it is only a couple hours before your bedtime and we all know...

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