Tropical Green Juice
While I am a HUGE fan of my Kale Kleanse Juice ( I am talking about a borderline obsession here), sometimes its good to mix it...
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Raw Coconut Almond Yogurt
The past month has been a whirlwind of change for me (hence the infrequent posts), and I have had to really nail down a certain...
read moreBanana Beet Smoothie
“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire,...
read moreApricot Salba Tapioca for weig...
It is about 9 pm at night and your stomach begins to growl… it is only a couple hours before your bedtime and we all know...
read moreKiller Kale Smoothie
So being The Holy Kale and all, I realized that I have been quite selfish for not sharing with you all my favorite, and most...
read moreHoney Nut Granola
This weekend was the famous SXSW music, film and interactive festival, that fills the streets of Austin with some of the most...
read moreAbout Lauren
Hi Kale Enthusiasts! My name is Lauren and I am a certified nutritionist but more importantly a nutrition nerd. My favorite things are farmer's markets, the ocean, my vitamix, stopping to smell the roses and most anything that comes straight from the ground. Welcome to my quest! The Mission
Join me in my quest to find "The Holy Kale" of the health and wellness world. On this journey I will share with you the best way to feed your mind, body and soul so that you can be inspired to express your ultimate health! 
