Raw | The Holy Kale

Apr 22, 2013 by lauren

When then universe gives you a sign, you listen, right? Over the past few weeks I have had both friends and family asking me to help...

Mar 18, 2013 by lauren

While I am a HUGE fan of my Kale Kleanse Juice ( I am talking about a borderline obsession here), sometimes its good to mix it...

Jan 23, 2013 by lauren

Along the journey to a healthy diet and lifestyle, there always seems to be a few things that we feel we need to “give up”...

Jan 20, 2013 by lauren

“If I were to start adding one healthy thing to my diet daily, what would that be? There you go. The most common question I...

Dec 6, 2012 by lauren

Now I have had a bit of experience preparing raw food in the sense that I follow cookbooks and makeshift techniques to get me where I...

Oct 8, 2012 by lauren

Heirloom Rainbow Carrots, Cashew Creme and Cumin Crisps. This beautifully plated salad was just the beginning of a series of locally...