Sometimes you just get cravings. I get them, you get them, we all get them. This past week, being in full pregnancy mode, I was in dire need of a grilled cheese sandwich dipped in old-fashioned tomato soup. Since it has been so blistering hot, it was really the flavors […]
Why does it seem that snacks are always the low part of the day? If you are embarking on a healthy eating journey, or have been on one for some time, there is a good chance that when you think of healthy snacks, only the following come to mind – […]
I think the best part about plant-based eating is that you can actually have your cake and eat it too. In this case, you can even have the most indulgent, decadent, seemingly “bad for you foods” even on a healthy diet! And how is that possible you may wonder? Well, […]
If you suffer from heavy metal toxicity or suspect that your heavy metal levels are high, then using this heavy metal cleansing juice and smoothies is a great way to start supporting the detoxification of heavy metals at home. We are all constantly exposed to heavy metals from the air […]
Enjoy these Gluten free Oatmeal Cookie Sandwiches with Pumpkin Frosting! Vegan, sugar free and super healthy, they can even be eaten for breakfast!