My Book is Here! Miracle Kidne...

Jan 26, 2014 by

    Guess what?! My book The Miracle Kidney Cleanse is finally here! So if you have been wondering where I have been, why I...

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Healthy Holiday Gift Ideas!

Dec 12, 2013 by

  Yes it is that time of season again! The time of season when we give gifts to our loved ones in order to let them know how much...

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Healthy Plant-based Thanksgivi...

Nov 26, 2013 by

This is officially going to be my first time cooking the entire Thanksgiving meal. Instead of being extremely terrified and...

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The Best and Worse: Protein an...

Aug 29, 2013 by

If you live in this day and age, have a full time job, children and a long list of responsibilities, then the world of convenience...

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Expanding your Spirit Body

May 13, 2013 by

This morning I woke up with the inclination to share with you something that has been extremely important to me and my journey. While...

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Chewing Gum: Causes health iss...

May 7, 2013 by

Sometimes it’s the little things that make all the difference. In my personal case, it was chewing gum. Now there are a lot of...

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