Expanding your Spirit Body

May 13, 2013 by

This morning I woke up with the inclination to share with you something that has been extremely important to me and my journey. While...

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Living Proof of True Anti-Agin...

Sep 7, 2012 by

If we are lucky enough, we have a person in our life that truly serves as a living, breathing example of how to TRULY live life right....

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Top Ten Rules for Being Human

Jul 11, 2012 by

I think we have all been there where we are going through a certain emotional rough patch, feeling a bit lost, and then all of a...

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Friday Favorites

Jun 15, 2012 by

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a...

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Become Strong: Be a Role Model

Mar 22, 2012 by

  Everyone has role models, and one of my personal favorite’s for inspiring my Raw Food Journey, is Raw Food Chef Russell...

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Sunday Morning

Jan 29, 2012 by

    Sunday is the one day that still stands still, and for that I am so grateful. I awoke to a beautiful sunrise, cranes...

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