How to Start a Spiritual Pract...

Jun 17, 2016 by

Learn how to start a spiritual practice with ease. Using techniques such as guided meditations, pranayama, spiritual books and yoga, you will get going in no time. You just need 15 minutes a day.

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Spirituality and Social Media:...

Jun 18, 2015 by

  This post has been a long time coming. It has taken me months, or rather years really, to solidify the swirling thoughts, and...

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5 Easy Healthy Meals for the W...

May 18, 2015 by

  The motivation is there, the intention is set, and yet the starting line seems to be missing. This is what happens to so many...

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Expanding your Spirit Body

May 13, 2013 by

This morning I woke up with the inclination to share with you something that has been extremely important to me and my journey. While...

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Living Proof of True Anti-Agin...

Sep 7, 2012 by

If we are lucky enough, we have a person in our life that truly serves as a living, breathing example of how to TRULY live life...

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Top Ten Rules for Being Human

Jul 11, 2012 by

I think we have all been there where we are going through a certain emotional rough patch, feeling a bit lost, and then all of a...

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