Hi Kale Enthusiasts! My name is Lauren and I am a certified nutritionist but more importantly a nutrition nerd. My favorite things are farmer's markets, the ocean, my vitamix, stopping to smell the roses and most anything that comes straight from the ground. Welcome to my quest!
Join me in my quest to find "The Holy Kale" of the health and wellness world. On this journey I will share with you the best way to feed your mind, body and soul so that you can be inspired to express your ultimate health!
The Chalkboard Mag.com
Want to stay current? I'm the nutrition editor of The Chalkboard Mag - so follow my work here too! Find the best recipes & cookbooks, ways to shop healthier and smarter, and learn new tools for living a clean and green lifestyle.