Resources
Along my journey to discovering the secrets to limitless health and wellness I have come across many fabulous resources that have greatly expanded my awareness. There are countless ways and practices that can guide you to your own truth, and therefore I am going to share with you some of the places where I have been able to gain valuable insight. There are no “right” answers, no “healers”, there are only guides that show you the way. Therefore, it is up to you to find what truly resonates with you, so that you feel whole-heartedly in sync with your path.
Nutrition Education:
1. Andreas Mortiz: Enerchi-TV
2. Dr. Gabriel Cousens: Tree of Life
3. David Favor: SunFire Superfoods and Audio/Video
4. Natural News
7. Natural Resource Defense Council
8. Tom’s Good Files: Dr. Robert Marshall’s Radio Show recordings
10. Mercola
Healthy Recipe Blogs:
5. My New Roots
6. Earthsprout
7. Umami Girl
8. Pure 2 Raw
9. Roost
10. Scandi Foodie
11. Golubka
12. Pure Vege





Hi Kale Enthusiasts! My name is Lauren and I am a certified nutritionist but more importantly a nutrition nerd. My favorite things are farmer's markets, the ocean, my vitamix, stopping to smell the roses and most anything that comes straight from the ground. Welcome to my quest!
Join me in my quest to find "The Holy Kale" of the health and wellness world. On this journey I will share with you the best way to feed your mind, body and soul so that you can be inspired to express your ultimate health! 
